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Here are some red flags: Constant tiredness, even after a good nights sleep Brain fog or memory issues Irritability, low mood, or depression Tingling or numbness in your hands or feet Pale or yellow-tinged skin Shortness of breath or dizziness Mouth ulcers or a swollen, red tongue If youre experiencing any of these symptoms, it may be time to check your B12 levels

For example: One small study found a remarkable drop in TPO antibodies (a marker of autoimmune thyroiditis) when patients were treated for H

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Common reactions include mild diarrhoea, itching, or a sensation of swelling

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